Meet our Personal Trainers

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​Approach with caution!

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Having direct contact with health and fitness may result in you experiencing an increase in self-esteem!

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I became a personal trainer because I know exactly what if feels like to be afraid to start. For years, a lack of knowledge and confidence kept me stuck in a negative loop – worried that if I took the first step, I wouldn’t be able to keep showing up. But once I did, everything changed. That single forward step sparked dedication, growth and a level of self-esteem I didn’t think possible. Now, helping others experience the same shift is my driving force!

My coaching style is structured, mindful and supportive. I work with people of all genders and ages, but I especially enjoy working with determined individuals who feel they are missing structure and direction.

To me “feeling better overall” means more than physical results – it’s about changing belief systems, embracing discomfort, and understanding that success belongs to you in all areas of life, not just the workplace!

Adaptability is at the core of my approach, I’m just as comfortable turning up the discipline when you need a push, as I am celebrating your small wins. I believe that training doesn’t just shape your body, it builds confidence that spills into daily life. Whether we’re weightlifting or diving into a HIIT session, my goal is to make sure you feel welcomed, understood and supported.

I’m open about my own journey because we all face challenges, and courage often grows in the moments of doubt. I want you to leave feeling energised – even on the days when you arrive stressed or unmotivated. Momentum creates energy, and together, we build it one session at a time.

Take the first step and get in touch, your confidence will catch up!

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